Courtney Sanders

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How to Detangle Natural Hair Quickly

A few weeks ago the most amazing thing happened to me. By complete accident, I was able to detangle my entire head of hair in exactly 17 minutes. I was floored. On this particularly fateful day, I was rushing home to meet with the stylist who is doing my hair for my...
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My Fitness Journey, Part 2

(Recent picture of me after leaving the gym) (Continued from My Fitness Journey, Part 1) As I described in my Summer Hiatus post, I spent the summer of 2011 in Dallas for an internship. Having never visited Dallas before, I was really surprised to see how involved...
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My Fitness Journey, Part 1

(My well-loved trainers) In the last two years, I’ve somewhat become a “closet” health enthusiast. Even though it was the documentary Food, Inc. that put my health awareness on full blast, long before viewing that film I was always painfully aware...
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Let Me Upgrade You…with Greens!

***This post was contributed by Nicole ‘Nawala’ Damiba. For her contact information, check out her links at the end of this post. To submit an article, click here*** Hello Think And Grow Chicks! Nawala here with some healthy eating tips! As an almost two...
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